# Ray of Health \- Orthopaedic Surgeon Singapore \| Dr James Tan: Orthopaedic Clinic Singapore for Musculoskeletal Care \- Ray of Health

> Experienced orthopaedic surgeon in Singapore for sports injuries, shoulder, knee, spine and joint conditions\. Personalised treatment with minimally invasive options\.

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## Pages
- [Stress Fractures](https://rayofhealth.sg/treatment/stress-fractures/)
- [Shin Splints \(Medial Tibial Stress Syndrome\)](https://rayofhealth.sg/treatment/shin-splints-medial-tibial-stress-syndrome/)
- [Rheumatoid Arthritis](https://rayofhealth.sg/treatment/rheumatoid-arthritis/)
- [Osteoporosis \& Fragility Fractures](https://rayofhealth.sg/treatment/osteoporosis-fragility-fractures/)
- [Iliotibial \(IT\) Band Syndrome](https://rayofhealth.sg/treatment/it-band-syndrome/)

## Posts
- [Your Guide to Orthopaedic Treatment in Singapore 2026](https://rayofhealth.sg/your-guide-to-orthopaedic-treatment-in-singapore-2026/)
- [Ganglion Cyst Guide in Singapore \(2026\): Causes, Symptoms \& Treatments](https://rayofhealth.sg/ganglion-cyst-guide-in-singapore/)
- [All About Non\-Surgical Shoulder Treatment in Singapore](https://rayofhealth.sg/non-surgical-shoulder-pain-treatment-in-singapore/)
- [Shoulder Labrum Tears: Causes, Symptoms, and Treatment](https://rayofhealth.sg/shoulder-labrum-tears-causes-symptoms-and-treatment/)
- [Surgical Shoulder Pain Treatment in Singapore: A Complete Guide](https://rayofhealth.sg/surgical-shoulder-pain-treatment-in-singapore/)

## Products
- [Tenofort® Capsules](https://rayofhealth.sg/product/tenofort-capsules/): \<strong\>Description\</strong\>

No more nagging pain and limited mobility\.

Tenofort® accelerates tendon recovery by stimulating collagen production, the building block of healthy tendons\.

This powerful blend of herbal ingredients are engineered to target inflammation, shield tendons from destructive free radicals and strengthen them\.

With Tenofort® , you can look forward to resuming your favorite activities and active lifestyle in no time\.
- [Tenofort® Gel](https://rayofhealth.sg/product/tenofort-gel/): Description

100ml squeeze tube

Struggling with pain, tenderness or swelling? Rub Tenofort® gel on for instant, targeted pain relief\!

Tenofort® gel is specifically formulated to alleviate pain and discomfort from inflamed tendons, allowing you to regain your freedom of movement quickly and naturally\. A carefully selected blend of herbs work together to bring relief, reduce inflammation, speed up recovery and maintain tendon resilience\.

Start your path to pain\-free living here

## Product categories
- [Uncategorized](https://rayofhealth.sg/product-category/uncategorized/)

## Optional
- [Sitemap index](https://rayofhealth.sg/sitemap_index.xml)