The Best Tendon Supplements in Singapore 2024: A Comprehensive Guide

Tendons play an important role in connecting muscles to bones in our body, which helps with movement. Tendon health is essential not only for people leading an active lifestyle but also for every individual to maintain joint mobility as they age. Unfortunately, tendons can suffer from wear and tear over time, which can lead to pain, stiffness, or injury. Various tendon supplements have been developed to support tendon repair and overall joint health that can provide essential nutrients to promote flexibility, elasticity, and recovery. Although these supplements should never be taken as a replacement for exercise, physical therapy, or any other modality your orthopaedic specialist may have recommended to you for better joint health, they can be considered a supplementary support system.

In this guide, we’ll explore some of the best tendon supplements available in Singapore in 2024, their ingredients, benefits, prices, and where to find them.

Benefits of Taking Tendon Supplements

• Promotes Tendon Strength and Flexibility

Tendon supplements rich in collagen and MSM (Methylsulfonylmethane) help maintain the strength and elasticity of tendons, reducing the risk of injuries and strains during physical activity. MSM, or Methylsulfonylmethane, is a chemical that is found naturally in humans, animals, and some plants. MSM is also produced in labs where it is combined with glucosamine or chondroitin to treat inflammation and pain from arthritis. 

• Helps in Tendon Repair and Recovery

Ingredients like UC-II® collagen, glucosamine, and chondroitin help repair damaged tendons, reduce inflammation, and accelerate the healing process after injuries or overuse.

• Reduces Tendon Pain and Inflammation

MSM, curcumin, and glucosamine have powerful anti-inflammatory properties that help alleviate pain associated with tendonitis, tendon injuries, or joint overuse.

• Improves Joint and Cartilage Health

Tendons are closely connected to joints, and many tendon supplements also support overall joint health by promoting cartilage repair, joint lubrication, and reducing stiffness.

• Supports Active Lifestyles

For athletes, fitness enthusiasts, and individuals with physically demanding jobs, tendon supplements can improve performance by enhancing flexibility, reducing the risk of injuries, and supporting faster recovery after exercise.

Who Can Benefit from Tendon Supplements?

• Athletes and Fitness Enthusiasts: Regular physical activity can put stress on tendons, increasing the risk of injuries. Tendon supplements help athletes stay active by promoting tendon resilience and flexibility.
• Older Adults: As we age, collagen production decreases, leading to weakened tendons and joints. Tendon supplements can help restore collagen levels and maintain mobility in older adults.
• Individuals with Joint or Tendon Injuries: Those recovering from tendon or joint injuries can benefit from supplements that support tissue repair, reduce inflammation, and accelerate recovery.
• People with Tendonitis or Chronic Joint Pain: Tendon supplements are ideal for those suffering from tendonitis, arthritis, or chronic joint pain, providing relief from inflammation and promoting long-term tendon health.

Which Tendon Supplement is Right for You?

Choosing the best tendon supplement depends on your individual needs, lifestyle, and budget. For individuals dealing with inflammation or recovering from tendon injuries, tendon inflammation supplements that have anti-inflammatory properties are good options for reducing pain and swelling. If you’re looking for long-term support to strengthen and maintain healthy tendons, collagen-based supplements might be more suitable.

When selecting a tendon supplement, it’s important to consider:

• Your activity level and the level of strain you place on your tendons.
• Your budget and how long you plan to take the supplement.
• Any existing joint issues or medical conditions that may require specific ingredients like glucosamine or MSM.

Always consult a healthcare professional before starting any new supplement regimen to ensure it fits your health needs.

6 Best Tendon Supplements in Singapore

Tenofort® Capsules

Tenofort® accelerates tendon recovery by stimulating collagen production, the building block of healthy tendons. 

This powerful blend of herbal ingredients are engineered to target inflammation, shield tendons from destructive free radicals and strengthen them. This inflammation supplement can greatly help in maintaining good joint and tendon health. 

With these tendon supplements, you can look forward to resuming your favorite activities and active lifestyle in no time.

Key Ingredients:

• Ginseng – optimises oxygen transfer from blood to tendons
• Glucosamine – reduces pain, strengthens tendons and slows cartilage deterioration
• Horsetail – promotes production of collagen
• Iron – increases oxygen in blood for tendon healing
• Selenium – regenerates Vitamin E to aid recovery
• Spirulina – a natural anti-inflammatory
• Vitamin E – an anti-inflammatory that promotes healing
• Zinc – improves tendon growth

Benefits:

• Speeds up the tendon healing process.
• Promotes the body’s ability to self-repair.
• Directly targets inflamed areas for fast relief.
• Maintains tendon structure by stimulating collagen biosynthesis to manage chronic pain.
• Adds an extra layer of defence to protect and fortify tendons.

Price: 

SGD 52.00 for a one-month supply.

Where to Buy:

You can buy Tenofort® tendon supplements from Ray of Health’s online store.

Recogen Total – Joint and Bone Supplement

Recogen Total is a popular collagen-based supplement that targets tendon and joint health. It supports normal collagen deposition and cartilage function to maintain the integrity and elasticity of tendons and ligaments.

Key Ingredients:

• Bioactive Collagen Peptides: Helps repair and maintain tendons and connective tissues.
• Vitamin C: Boosts collagen production and aids in tendon recovery.
• Vitamin D: Essential for the absorption of calcium in the bones and supports muscle functions.
• Rose Hip Extract (Cynosbati): Helps maintain healthy tendons and ligaments by reducing inflammation.

Benefits:

• Supports tendon and ligament repair.
• Enhances overall joint mobility and flexibility.
• Supports normal collagen deposition and cartilage function.
• Promotes faster recovery from tendon-related injuries.

Price:

SGD 83 for a one-month supply.

Where to Buy:

Available at leading supplement stores and online platforms like Lazada and Shopee.

Pure Therapro Rx Acute Injury – “Delayed Release” Caps

Pure Therapro Rx Acute Injury promotes the body’s ability to self-repair by supporting tendon and ligament function. It promotes collagen biosynthesis and reduces recovery time. 

Key Ingredients:

• Mucopolysaccharides and Type I Collagen: promotes tendon structure health and recovery.
• Vitamin C: Contributes to the normal formation of connective tissue such as tendons and ligaments

Benefits:

• Reduces inflammation in tendons and joints.
• Aids in tendon injury recovery and prevention.
• Provides long-term support for joint mobility and flexibility.
• Helps with a healthy inflammatory response.

Price: 

SGD 56 for a 90-capsule bottle.

Where to Buy:

Available at Amazon Singapore and major online retailers.

Dimmak Herbs Tendon Mending Pills Tendon and Ligament Regeneration and Repair

Made with lab tested ingredients and high quality Chinese medicine herbs, Dimmak Herbs is designed with a mending source wellness formula, which heals the ligaments and tendon injuries faster to reduce recovery time and promote better tendon and ligament health.

Key Ingredients:

• Mu Gua / Quince / Chaenomelis
• Shen JinCao / Lycopodium
• Sang Zhi / Moris Twig
• Du Zhong / Eucommia Bark

Benefits:

• Strengthens tendons and joints for better mobility.
• Mends minor tears and strengthens tendons
• Supports fast ligament repair and recovery.

Price: 

SGD 39.69 for a 100-capsule bottle.

Where to Buy:

Available in online stores like Amazon and Shopee.

SaltWrap Joint Clinic – Joint Recovery Multivitamin Supplement

SaltWrap Joint Clinic promotes joint’s and tendon’s natural healing processes from tendinitis, minor injuries, and strains. Through collagen synthesis and providing the most important minerals and vitamins, these supplements support faster recovery and healing.

Key Ingredients:

• Cissus quadrangularis 
• Curcumin C3 Turmeric
• Grape Seed Extract and Olive Leaf Extract
• Balanced Kollagen Type (2) II Collagen
• Vitamin A, Vitamin C, Vitamin D, and Vitamin K

Benefits:

• Supports collagen synthesis for improved tendon and ligament function.
• Promotes faster connective tissue recovery.
• Helps reduce inflammation.

Price: 

SGD 97.92 for a 224-tablet bottle.

Where to Buy:

Available in online stores as well as local health stores and pharmacies.

LABO NUTRITION – FlexC Move Dietary Supplement Capsule (UC-II Undenatured Type II Collagen With Vitamin D3 & Elastin For Joint Knee, Ligament, Tendon & Cartilage) 

FlexC Move by LABO Nutrition is a dietary supplement specially formulated to support joint, knee, ligament, tendon, and cartilage health. With the power of UC-II® Undenatured Type II Collagen, Vitamin D3, and Elastin, FlexC Move provides comprehensive care for individuals looking to improve flexibility, reduce joint discomfort, and enhance mobility. 

Key Ingredients:

• UC-II® Undenatured Type II Collagen: Is more bioavailable to the body and aids in the repair and regeneration of damaged cartilage
• Vitamin D3: Maintains bone health and joint support.
• Elastin: Supports skin and joint health.

Benefits:

• Promotes joint and cartilage health.
• Supports tendon and ligament strength.
• Reduces joint discomfort.
• Improves flexibility and mobility.
• Supports bone health.

Price: 

SGD 60.00 for a 30-tablet bottle.

Where to Buy:

Available in major health supplement retailers, local health stores, and pharmacies.