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Osteoporosis & Fragility Fractures

Osteoporosis is a condition in Singapore characterised by reduced bone density and deterioration of bone structure. This weakens bones over time, increasing the likelihood of fractures, particularly in the: Because bone loss occurs gradually and without symptoms, many people are unaware they have osteoporosis until a fracture occurs. What are fragility fractures? A fragility fracture […]

Stress Fractures

A stress fracture is a small crack or area of weakened bone caused by repeated mechanical loading rather than a single traumatic injury. These injuries develop gradually when bones are exposed to repetitive stress without sufficient time for repair. In Singapore, stress fractures are increasingly seen among runners, gym-goers, National Service personnel and individuals participating […]

Sports Injury

A sports injury refers to any damage to the body’s musculoskeletal system that arises during participation in sports or strenuous physical activity. These injuries fall into two broad categories: An acute injury may be presented with immediate pain, visible trauma and functional loss, whereas a chronic injury can creep in, causing persistent ache, stiffness and […]

Dr James Tan

MBBS (S’pore) ｜ MRCS (Edin) ｜ MMed (Orth) ｜ FRCS Orth & Tr (Edin)

Restoring Strength, Mobility and Confidence.

This article has been medically reviewed by Dr James Tan

Dr James Tan is an Orthopaedic Surgeon with a strong focus on sports injuries of the knee, shoulder and elbow. Skilled in minimally invasive tendon and ligament repair, cartilage and meniscus surgery, as well as joint replacement and complex shoulder reconstruction, he offers patients advanced treatment options tailored to restore function and mobility.

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