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Why Do You Get Muscle Cramps – Preventions & Treatments (Updated 2023)

Muscle cramps are a familiar condition that affects all of us from time to time. Whether it is one of those sharply painful leg spasms that wake you up in...

When Are CT Scans, MRIs, and X-Rays Used?

While a physical examination can tell your doctor a great deal about your health, there are times when it is essential to take a closer look. Thanks to the incredible...
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Ice or Heat Therapy – When to Use Which for an Injury?

How do you decide when to use a cold compress vs a warm compress? Are there certain types of injuries that can be made worse with heat treatment? How do...

What Are the Differences Between Chiropractors, Osteopaths, and Physiotherapists?

Pinpointing your pain and deciding which type of doctor to see is not always a simple task. Treating aches and pains come with a whole new set of vocabulary. When...
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Managing and Preventing Work-From-Home Aches and Pains

Working from home has gone from an impossible dream to a daily cause of frustration for former office workers around the world. Now, for better or worse, remote work seems...

What Are the Differences Between Physiotherapy and Orthopaedic Surgery?

Strains, sprains, ligament tears, broken bones and dislocations require proper orthopaedic care to get you feeling better again and reduce your chances of re-injury. Certain injuries will leave you with...
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What Are thes Difference Between Chiropractors and Orthopaedic Doctors?

Persistent pain can take over your life. Whether you wake up to a stiff neck and back or have been fighting with chronic knee pain or arthritis for years, the...

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