Lower Limbs

All to know about managing lower limb health




Foot & Ankle


Nerve Entrapment Syndrome

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latest Articles

knee pain

Will An ACL Tear Heal on Its Own?

Most of us avoid a trip to the doctor whenever we can, and it’s easy to understand why. When you’re already not feeling great, the last thing you want to...
healthy medicine

Ice or Heat Therapy – When to Use Which for an Injury?

How do you decide when to use a cold compress vs a warm compress? Are there certain types of injuries that can be made worse with heat treatment? How do...
chiropractic massage

What Are thes Difference Between Chiropractors and Orthopaedic Doctors?

Persistent pain can take over your life. Whether you wake up to a stiff neck and back or have been fighting with chronic knee pain or arthritis for years, the...
working out with weights

Common Knee Injuries (and What You Need To Know to Prevent Them)

Have a sore knee? Whether you woke up in pain today or have been dealing with chronic knee problems, a few simple things can make a world of difference in...

Stretch With Us! - Lower Limb Wellness

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