All to know about managing spinal health
Muscle Fatigue Syndrome
When Are CT Scans, MRIs, and X-Rays Used?
While a physical examination can tell your doctor a great deal about your health, there are times when it is essential to take a closer look. Thanks to the incredible...
How to Differentiate Between Neck and Shoulder Pain
Where exactly does your neck end and your shoulder begin? How can you tell the difference between neck and shoulder pain? The distinction between the two areas isn’t always clear,...
Effectively Improve Shoulder Mobility for Both Long-Term and Short-Term Relief
Did you know that shoulder mobility decreases as you get older? From the age of 55, the average person will see a drop of six degrees in shoulder flexibility every...
Managing and Preventing Work-From-Home Aches and Pains
Working from home has gone from an impossible dream to a daily cause of frustration for former office workers around the world. Now, for better or worse, remote work seems...
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